Wednesday, March 23, 2011
Tuesday, March 22, 2011
Organic Quinoa casserole with basil, bell peppers, asparagus, onions and garlic
1 cup Organic white Quinoa
2 cups of water
1 vegetable broth concentrate packet (I used the one intended for 8oz of water even though I'm using 16 oz. so the flavor isn't so overbearing)
Rinse the Quinoa, add the water and heat until it begins to boil, and the vegetable broth, stir and reduce to a simmer for 10 to 15 minutes, or until the white ring forms around the grain.
2 cups of water
1 vegetable broth concentrate packet (I used the one intended for 8oz of water even though I'm using 16 oz. so the flavor isn't so overbearing)
Rinse the Quinoa, add the water and heat until it begins to boil, and the vegetable broth, stir and reduce to a simmer for 10 to 15 minutes, or until the white ring forms around the grain.
Monday, March 21, 2011
Friday, March 18, 2011
Wednesday, March 16, 2011
A rant about life, love and progress..
It's a crazy thing thinking about the future. It's important to have goals, work creates function, it creates character; but, it's not up to us what happens really. If you notice the causal relationships in your life like I do in mine, then you'd probably see how there's no way we could have predicted the path of connected dots that has gotten us here.
It's a crazy thing thinking about the progress our world has undergone in the last 200 years since the industrial revolution, the creation of cars and airplanes and trains and nukes and satellites, telephone wires, fucking space heaters and submarines; it's crazy to think about the 3 reactor debacle that's happening in Japan right now, potassium Iodide sold out at every store and clerks telling the panicked public they're not allowed to order more.
If you didn't know, people are buying Potassium Iodide because it prevents our Thyroid from taking up the radiation from the surrounding environment, and essentially fucking up all of your metabolic functions. I heard the shit has been sold out for years though, so maybe it's not in account of the fact that it is said that the radiation around Japan will be greeting the West Coast, how timely depending on the airflow.
Everyone has a little less information than the next guy, it's likely we'll never really know what's going on until it happens. In my opinion it's better that way, it leaves less room for uncontrolled minds to run rampant. I'm not saying spit blindly into oncoming wind and hope it doesn't hit you.
It's a crazy thing thinking about the progress our world has undergone in the last 200 years since the industrial revolution, the creation of cars and airplanes and trains and nukes and satellites, telephone wires, fucking space heaters and submarines; it's crazy to think about the 3 reactor debacle that's happening in Japan right now, potassium Iodide sold out at every store and clerks telling the panicked public they're not allowed to order more.
If you didn't know, people are buying Potassium Iodide because it prevents our Thyroid from taking up the radiation from the surrounding environment, and essentially fucking up all of your metabolic functions. I heard the shit has been sold out for years though, so maybe it's not in account of the fact that it is said that the radiation around Japan will be greeting the West Coast, how timely depending on the airflow.
Everyone has a little less information than the next guy, it's likely we'll never really know what's going on until it happens. In my opinion it's better that way, it leaves less room for uncontrolled minds to run rampant. I'm not saying spit blindly into oncoming wind and hope it doesn't hit you.
Tuesday, March 15, 2011
go.with.it.2011.
Karma is the balance judging
But life is not court and you won’t win from grudging
So quick, run and tell the others
while your balance is off
it's not safe to be lovers
Just remember you can’t sue for the blues
So breathe deep, solidify your structure
This electric heart muse
needs the option to rupture
and with no attachments to lose
I’ve abandoned all clutter
I don't fear the bruise
because I'm fine in the gutter
in forgetting results
and releasing the cover,
We unlock deadbolts
and prepare to discover
the unpredictability of new paths
new lovers
and since no reality lasts
we can only be transient in others
So if its all destined to fade
why not open the shudders
let the sun in a bit
watch it burn down the shade
Sunday, March 13, 2011
archiving old writings
Caution killed Desire and a Faded Glow
2008
If you ask her if she understands
you'll find she speaks loudest
with the touch of her hand
she gives what she needs
so they never demand
trading true feelings
for what everyone can stand
leaving the diary tragedies
to drown on the floor of the ocean
it makes for lighter travel
without the weight of devotion
so gone are the sunsets
once painted in pure emotion
while those energetic times told of progress
the aftermath rewound us in slow motion
These days she says I'm always alright
we're all trying to get swept up in obsession
without the burden of connection
but passionate love is a blinding sight
so whats wrong with a little deception
without the burden of connection
but passionate love is a blinding sight
so whats wrong with a little deception
I can still feel if I squeeze pretty tight
so it's okay to just fall in line
step by step with all the other robots
racing by loves' maze of mines
cause everybody has got somewhere to be
there just isn't the time
to pause, collect and see
that the castles they're building are so far from free
And this place punctures like an adrenaline injection
in this schema everyone has to keep moving
slowly losing direction
speeding by landscapes
with no space for intuitive heart selection
amiable boredom is bought and sold
while rings grab fingers and settle apprehension
they annihilate all question concerning future rejection
leaving true love to rest catatonic and mute
the concept of an elevating connection
becomes too foreign to mention
so when you meet her
she'll accept your version of fine
with words like your insides are as black as mine
and don't worry baby I've seen worse crimes
when you find her she'll go with the flow
bearing caution killed desire and a faded glow
she was born into a swamp of toxic blood lines
and since her 20 year escape from that fatal vine
she's abandoned emotional pursuit
with callous bred insouciance towards attachments that bind
structural stability has demolished cloud nine
Tuesday, March 8, 2011
Tuesday, March 1, 2011
Friday, February 25, 2011
Thursday, February 24, 2011
Thursday, February 17, 2011
morning thoughts
Worry sometimes
bring resentment
throwing waves
in the way of contentment
careful don't put faces on the passing
because there's true peace in detachment
when the ego is gone
and the self is absent.
bring resentment
throwing waves
in the way of contentment
careful don't put faces on the passing
because there's true peace in detachment
when the ego is gone
and the self is absent.
Tuesday, February 8, 2011
Sunday, January 30, 2011
chop.it.up..
"This remarkably elegant vintage motorcycle is actually a bit of a mongrel: it’s a Rudge ‘bitsa’ built by Jean-Claude Barrois. This bike has had a chequered life, starting out as a 1928 Soyer—a French brand that produced motorcycles between 1920 and 1935. Like many French makes of the time, Soyer used a variety of engines for their motorcycles, including JAP, Sturmey Archer and Chaise. This particular Soyer 07S had a JAP engine but the frame was wrecked, so Barrois built his own frame—and eventually replaced the JAP motor with the 500cc Rudge unit you see here. All unnecessary parts have been removed to make it lighter—including the front brake—and a new quarter-gallon tank has been added, along with a “suicide knee” gearshift." http://www.bikeexif.com/rudge-whitworth
Thursday, January 27, 2011
Saturday, January 22, 2011
Friday, January 21, 2011
watercolor
Recently I bought a new watercolor set that I am very stoked on, and so I was perusing the internet for inspiration and I came across this fair lady, Stina Persson,
Saturday, January 15, 2011
I want to go!
L.A. Hot Sale: Les Pommettes Bin Sale

When: Friday, January 14, and Saturday, January 15, from 11 a.m. to 7 p.m.; and Sunday, January 16, from noon to 6 p.m. Where: Les Pommettes Bin Sale, 158 North Robertson Boulevard, (between Alden Drive and Beverly Boulevard); 310-289-9202.
Thursday, January 13, 2011
...I feel so blessed, the last year has been a serious whirlwind, fun times, rough times, different people different places... It's as if my life was a semi-stagnant snow globe someone shook up; and, when all the debris finally settled the familiar was replaced by the foreign, life got a thousand times more intriguing....
Monday, January 10, 2011
uh oh...this blog is about to start tracking my eating habits....red quinoa
So I'v decided that all my 'cook as I go' recipe's are starting to be too good to just forget and not write down, I mean type down, so now this blog has a cooking section, it'll probably be mostly vegan, and some vegetarian, or who knows maybe I'll become a carnivore tomorrow and teach y'all how to bbq up a mean porkchop...unlikely..
so this is...
Red Quinoa with sauteed Mushrooms, Onions, Spinach, Garlic and Asparagus in a Lemon Aioli sauce... TOPPED WITH FRIED TOFU FETA FILETS.. they're bomb.
Ingredients
8 Oz. of Red Quinoa
4 white mushrooms sliced
1/4 cup chopped onion
5 Asparagus spears
two large hand fulls of spinach
a good amount of olive oil
2 tbsp chopped garlic
2 tbsp Wild Wood Lemon Aioli zezty garlic sauce
Feta Cheese
Extra Firm High Protein Tofu
First rinse the red quinoa in cold water; for every cup of quinoa boil 2 cups of water, add the quinoa and then let simmer for about 15 minutes.
In a large sauce pan mix about 3 tbsp olive oil with a tbsp of chopped garlic and start to heat it up, after you've chopped up your onion and mushrooms toss them in the pan until they're almost done, stirring them around for about 10 minutes and then add in the spinach and the asparagus.
Drain the quinoa, add the contents of our sauce pan and then add two extra large tbsp's of Lemon Aioli and stir it all around.
For the Feta Cheese and Tofu filets
Cut blocks of extra firm tofu into long sections 2' x 2' is good, in a pan heat a little olive oil (3 tbsp for every half of block of tofu) add in the tofu once it starts to sizzle, turn the heat down to a low medium, turn them over several times until they start to turn golden brown, then slice out thin pieces of feta cheese equal to the size of the tofu pieces and place the feta on the pan and put the tofu pieces on top of the feta and leave them cooking on a low heat for about4 or 5 minutes.
so this is...
Red Quinoa with sauteed Mushrooms, Onions, Spinach, Garlic and Asparagus in a Lemon Aioli sauce... TOPPED WITH FRIED TOFU FETA FILETS.. they're bomb.
Ingredients
8 Oz. of Red Quinoa
4 white mushrooms sliced
1/4 cup chopped onion
5 Asparagus spears
two large hand fulls of spinach
a good amount of olive oil
2 tbsp chopped garlic
2 tbsp Wild Wood Lemon Aioli zezty garlic sauce
Feta Cheese
Extra Firm High Protein Tofu
First rinse the red quinoa in cold water; for every cup of quinoa boil 2 cups of water, add the quinoa and then let simmer for about 15 minutes.
In a large sauce pan mix about 3 tbsp olive oil with a tbsp of chopped garlic and start to heat it up, after you've chopped up your onion and mushrooms toss them in the pan until they're almost done, stirring them around for about 10 minutes and then add in the spinach and the asparagus.
Drain the quinoa, add the contents of our sauce pan and then add two extra large tbsp's of Lemon Aioli and stir it all around.
For the Feta Cheese and Tofu filets
Cut blocks of extra firm tofu into long sections 2' x 2' is good, in a pan heat a little olive oil (3 tbsp for every half of block of tofu) add in the tofu once it starts to sizzle, turn the heat down to a low medium, turn them over several times until they start to turn golden brown, then slice out thin pieces of feta cheese equal to the size of the tofu pieces and place the feta on the pan and put the tofu pieces on top of the feta and leave them cooking on a low heat for about4 or 5 minutes.
Friday, January 7, 2011
Gypsy Rose Lee turns 100 tomorrow....
Gypsy Rose Lee was an American
burlesque entertainer, actress,
Monday, January 3, 2011
Friday, December 31, 2010
Thursday, December 30, 2010
Wednesday, December 29, 2010
Sunday, December 26, 2010
I always wanted a llama..
I saw this llama on the internet and thought to myself, Those bows look like tassels on handlebars. Rad. And then I read the title of the article below the photo, "In Bolivia, llama sacrifice completes Morales' tin smelter nationalization."
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